FG2A 37: Cristy Murray: Wearing Multiple Hats & Knowing When To Let Go

Cristy is a mom of 2 active boys, wife 24/7, and Nurse Practitioner by day. She is immersed in the joys, reality, and struggles of being a working mom and wife. She is also a Hormone Wellness and Nutrition Strategist. Cristy's goal is to help overwhelmed women address adrenal, gut, and hormone issues so they can become healthy and thriving again.

- Balancing nursing career, being a mom, and also an entrepreneur - and not let the self-care that allows you to operate in your zone of genius.

- Her journey to getting her business going

- Wearing multiple hats, and knowing when to let go

- what she had to let go, and what she needed to start doing

- Regrouping and Adapting to change

- Stress - it isn't all in your head

- When to know you should get support from a hormone and nutrition strategist.

Here's how to learn more about Cristy Murray:

Understanding your Hormones: A Quickstart Guide! [free pdf]Https://swiy.io/Hquickguidewww.blueveilwellness.comIG: @blueveilwellnessFB Group: https://www.facebook.com/groups/FunctionalhormonewellnessforwomenBlueveilwellness Courses and Services page: https://bit.ly/bvwellservices

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