Ep 36 | Injury Prevention for Athletes | Micaiah Corley & Christina Toda
Field Goals for the Focused Driven Athlete
English - July 27, 2023 14:00 - 1 hour - 45.1 MB - ★★★★ - 12 ratingsSports motivation goal setting achievement amateur athlete elite athlete athletics driven performance student athlete sports talk Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Micaiah Corley and Christina Toda, co-founders of SidekickAT, join Glenn on the Field to discuss how their online virtual rehab program and mobile recovery units help athletes prevent, treat, and recover from injuries within the comfort of their home. The two share prevention techniques and recovery methods that will help reduce injuries in overly used and commonly affected areas and offer maintenance techniques to support the athlete’s body while helping them sustain the demands of their sport. They also discuss the benefits of having early access to athletic training and how their innovative program is carefully designed to enhance strength, flexibility, mobility, endurance, and functionality in different body components, allowing athletes to excel in their respective sport.
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