Ep 19 | Off-, Pre-, & Post-Season Training Habits for Athletes | Coach Brad Roach

Field Goals for the Focused Driven Athlete

English - August 11, 2022 14:00 - 59 minutes - 40.8 MB - ★★★★ - 12 ratings
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Previous Episode: Ep 18 | Field Goals Spotlight | Coach Tarence Williams, The Running Back Club

Next Episode: Ep 20 | Recruiting 101: Getting Recruited for Woman’s College Basketball | Tonya Sims

Former NFL QB turned CEO of Film to Field, Coach Brad Roach, joins Glenn on the Field to discuss how athletes should train during the different athletic seasons to prepare for in-season competition. Roach, a former All-American DII QB at Catawba College, shares the differences between off-, pre-, and post-season workouts, their importance, and the types of drills that should be performed during these times. The once Baltimore Raven also talks about the significance of post-season active rest, and the techniques he uses when training the next generation of student-athletes.

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