![Fertility Friendly Food artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/09/85/81/09858107-d5dc-cad3-ea23-b3ad4ff522d5/mza_16522468930659711942.jpg/100x100bb.jpg)
What the... is MTHFR? The Difference between Folic Acid and Folate | Episode 13
Fertility Friendly Food
English - March 31, 2021 21:00 - 17 minutes - 11.8 MBNutrition Health & Fitness Science fertility pre-conception ivf nutrition health fertility nutrition fertility diet pregnancy women's health pcos Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever wondered what the difference between folic acid and folate is when it comes to absorption in our bodies when trying to conceive and during pregnancy? Or how a naturally occurring difference in our genes in the MTHFR enzyme can have consequences on our health and fertility? Dive in DEEP into all things folic acid, folate and MTHFR in this week's episode of Fertility Friendly Food!
Welcome to Fertility Friendly Food The Podcast!
I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you through factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy,
Read a blog post on MTHFR here: https://thedietologist.com.au/what-is-mthfr/
Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.
Save your seat in the next FREE Fertility Masterclass here (spots fill fast!): https://bit.ly/fertility-nutrition-masterclass
Download my FREE ultimate pre-conception lifestyle checklist for him and for her at: https://pages.thedietologist.com.au/checklist
Shop my range of meal plans, eBooks and cookbooks at: https://thedietologist.com.au/shop/
Website: thedietologist.com.au
Want to work one-on-one? Apply for a Complimentary Discovery Call
Instagram: @the_dietologist and @endo.dietitian
Facebook: @thedietologist and @endo.dietitian
Twitter: @the_dietologist
Subscribe, leave a rating and review in Apple Podcasts and share the podcast with your friends, family or partner!