If you know me at all by now (hey, hi, I’m Rachel), you’ll know that I will forever be at the front of the pack waving my pom-poms for using fertility awareness and charting as an effective and natural method of birth control.

 

While I absolutely believe that you don’t need artificial hormones to prevent pregnancy, I also believe that every woman is entitled to know *all* of her options so that she can make an informed decision about what’s best for her birth control needs in her current season of life.

 

So, we’re mixing it up in this episode and I’m talking you through the most common hormonal birth control options (that aren’t the Pill). 

 

Here’s What We’re Talking About:

Hormonal IUDs and the MirenaContraceptive implants and ImplanonDepo Provera

 

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Read the show notes, including a transcript of this episode with all links and resources HERE

DM Rachel on Instagram:
 @fertilityco


The podcast is taking a break in 2024 while I'm on maternity leave, but there are still heaps of ways you can learn about your fertility and cycle!

Links to all resources are below 👇

If you want one on one support on your fertility journey, you can join the waitlist to work with me privately when I return from leave HERE.

TEMPDROP
TempDrop's wearable sensor and accompanying charting app brings the full fertility tracking solution right to your phone. Wear the sensor on your upper arm during sleep and then sync to the charting app whenever it's convenient for you!

Get an extra 10% off with code AFFERTILITYCO

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Whenever you're ready, here's a few ways I can help you!

Just getting started?
Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy.

Still taking pregnancy tests "just in case"?
It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait.

Want to know exactly when you're ovulating?
Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating.

Want a holistic preconception plan to optimise ovulation and get pregnant fast?
My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.