Ep52 - The Digestive Series Pt2

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years.

Today's podcast is titled "The Digestive Series Part 2". Today, I continue to explore the digestive system in my 4-part mini-series. Part 2 talks about the significance of the stomach, stomach acid, and acid reflux for health and fertility. 

The information in this podcast does not constitute medical advice. What works for one person doesn't necessarily work for the next. Please consult a qualified professional if you have any questions concerning the medications mentioned in this episode.

00:00: Introduction and Happy Sunday afternoon
01:07: Gut health is a common theme with my clients
01:24: Reproductive Health Checklist – Have you completed yours?
03:03: Episode 51 – The Digestive Series Part 1 - brain and mouth
03:40: Digestion is an energy-intensive process
06:07: Where and how do you listen to my podcast? Let me know
07:43: We are moving down and talking about the stomach and small intestines
08:40: The breakdown of food in the stomach
09:22: Do you suffer from acid reflux?
11:12: Antacids and PPI medication can backfire
14:15: The lower oesophagal sphincter
17:28: The role of stomach and stomach acid
18:20: Episode 49 – What is the HP OAT axis, and why is it so important for everyone who's TTC
19:02: A little test – the Hydrochloric Acid test
22:25: Acid reflux triggers & tips on avoiding acid reflux
24:20: Anti-inflammatory foods
26:30: Episode 18 – The fire that's stopping you from getting pregnant
29:00: Iqoro medical device for
30:32: Deep dive of the Small Intestines will be the next episode

Linked mention in the podcast

Reproductive Health Checklist
Episode 51 – The Digestive Series Part 1 - brain and mouth
Episode 49 – What is the HP OAT axis, and why is it so important for everyone who's TTC
Episode 18 – The fire that's stopping you from getting pregnant

WAYS THAT YOU CAN GET KATY'S HELP:

Fertility and the First 1,000 Days Membership:
Fertility and the First 1,000 Days Membership

Fundamentals for Fertility online course:
12-Week Fundamentals for Fertility Course with Katy Bradbury (evergreen)

Book a discovery call to talk through your needs for working together 1:1:
Practice Better

More info can be found about Katy on her website:
Katy Bradbury | From fertility to the first 1000 days

Instagram:
https://www.instagram.com/katybradburyhealth

Email:
[email protected]

Love the show? Don't forget to leave a star rating and a review to share the love and help it reach others who need to hear this!