Meriam & Ashley: Owning Your Well Being
Regain Your Power
English - March 09, 2022 10:00 - 1 hour - 163 MB - ★★★★★ - 6 ratingsRelationships Society & Culture Health & Fitness Sexuality couples forgiveness heartbreak infidelity love relationship selflove sex therapy trust Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we are joined by Caregiver Advocate, Meriam Boldewijn, Author of “Caregiver 2.0 From Burnout to Powerhouse” from The Netherlands and Stage IV Cancer Caregiver, Ashley from Ohio.
Burnout is real. Unhappiness is real. How do we stay motivated to get through burnout? How do we find support and peace while taking care of our loved ones? What tips are there for self care, for handling stress before it gets to an unmanageable state? Is it normal to grieve the lives we thought we’d have while in the midst of the life thrown our way? Even in our selflessness, how do we fight to get the best care not just for our loved ones but for ourselves? These are all great questions to meditate on and we just that here. So let’s dive into all of the above in this episode. Grab your earphones and let’s listen!