Next Episode: It Takes 45 Seconds

We spend a lot of time as parents noticing what our kids love to do (or don't love to do). And our days and minds are packed with checklists, to-do's, and activities. When is the last time you asked yourself, "What do I like doing?" In today's episode, I share how this simple question can shift the energy back to ourselves and help us tune in with what matters. The more you understand what you like doing, the more you will generate energy and commitment around what's important to you... and the more effective you will become at parenting!