How to Set Boundaries and Find More Freedom as a Female Founder with Ashley Cox

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Meet 𝐀𝐬𝐡𝐥𝐞𝐲 𝐂𝐨𝐱, the founder and CEO of SproutHR (@sprouthr.co), a boutique HR consulting firm specializing in empowering women-owned businesses to build successful, sustainable, and impactful teams with confidence and ease. With 17+ years of experience, her and her team prioritize values-based hiring, compassionate leadership, and maximizing impact.

In this episode, Ashley discusses the importance of recognizing and pursuing what freedom means to you.  By understanding your boundaries and prioritizing your needs, you'll stay aligned with your vision and values and grant yourself the freedom to truly thrive.💪

𝐈𝐧 𝐭𝐡𝐢𝐬 𝐄𝐩𝐢𝐬𝐨𝐝𝐞

Define what freedom looks like for you (6:00)

Time block your energy (14:40)

Allow yourself to be vulnerable enough to give feedback (22:45)

Understand your commitment capacity (31:20)

𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐀𝐬𝐡𝐥𝐞𝐲 𝐂𝐨𝐱

𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://www.sprouthr.co/

𝐋𝐢𝐧𝐤𝐞𝐝𝐢𝐧: https://www.linkedin.com/in/ashleyncox

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