FEM64 How to Be A Healthy Rockstar with Symentha Holmes
Female Entrepreneur Musician with Bree Noble
English - November 04, 2016 20:13 - 37 minutes - 34.7 MB - ★★★★★ - 83 ratingsMusic Arts Performing Arts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Symentha Holmes is one of the most inspiring woman out there. She empowers the world by sharing her own journey from sickness to healthy rockstar with hemp and her healthier lifestyle. She’s the Jane of all trades—from being a model, recording and performing artist, an actor and professional bartender, but Symentha’s health took a turn for the worst. Suffice it to say, hemp came to the rescue. With this shift of lifestyle, she followed the lead of her big brother, took her health into her own hands and did a health make-over. She became a certified Hatha Yoga instructor, a Hypnotherapist, studied Taoism and Qi gong and became a health coach. Today, she works closely with her family and the PLANETHEMP® team to share her story, knowledge and healthy cooking prowess—using hemp food, and everything healthy.
Tips for Touring Artists to Be a Healthy Rockstar
Pack plenty of trail mix and water
Carry packets of greens
Take a blender
Join the Healthy Rockstar Program
What Happened When Symentha Started Eating Hemp Protein
Energy levels skyrocketed
Sugar cravings disappeared
Hormones balanced out
How Eating Healthier Impacted Symentha’s Music
When she became a healthy rockstar, her body changed and then her music changed
Started writing songs about going from darkness to light
Her songs became her awakening journey
Composing songs to help people get into their bodies and become a healthy rockstar
Resources:
Book – The Artist’s Way
Email your questions for Bree to answer on the show: [email protected]
Leave your audio questions for Bree to play on the air and answer (you can promote yourself too): SpeakPipe
Subscribe to the show on iTunes
Give us a review on iTunes
Listen on Soundcloud
Show Editing by Jen Edds at 317 Sound Design
Music by Stella Ronson
ABOUT HOST BREE NOBLE
Bree Noble is an entrepreneur, musician and speaker. She founded Women of Substance Radio, an online radio station that promotes quality female artists in all genres, in 2007. She launched the Women of Substance Music Podcast in November 2014, a 5 day per week show which promotes Independent female artists. Her podcast has hit #1 in New & Noteworthy for the Music, Arts and Society & Culture categories and #4 Audio Podcast on all of iTunes. She draws on her extensive experience running her own music business, both as a solo musician and as an Industry professional, to train and mentor other female musicians. Learn more about the station, the show and the artists atwww.wosradio.com. Connect with Bree on Twitter @BreeNoble or on Facebook or on Instagram @breenoblemusic
