RECHARGING & MOBILITY [FRC] W/ PAM OWENS

IN THIS EPISODE YOU'LL LEARN ABOUT:

what impact performance

 how to spot symptoms of stress

how to create a team around you to make you a better player

what is FRC?

how FRC has changed has changed perspective in golf 

 

MEET PAM OWENS:

Pam Owens is a personal trainer, a nutrition coach, and has more than 25 years of fitness experience with a specialization in golf-specific fitness. Pam is also rated Golf Digest's 50 Best Golf-Fitness Professionals in America. Pam is a leader in the industry,is an expert in Functional Range Conditioning, and  has worked with MANY Tour Professionals!

 

RESOURCES:

Instagram: @pamowensfitness

Pam’s website: www.pamowensfitness.com

Her  free ebook "Stretch Before You Swing: Driving Range Dozen" 10 minute warm up on my home page or link here:  https://mailchi.mp/c65a533df11f/stretch-before-swing-free-drd-ebook

FUEL UP - 5 days/5 videos/5 action steps to fueling your nutrition for golf.https://mailchi.mpd0f79e872c10/ffg2j6lwy4

LEAN UP nutrition coaching for 4 - 12 months of nutrition lifestyle coaching to reach your body composition goals and create the habits to maintain. www.pamowensfitness.com/nutrition-coaching

MOBILITY BLUEPRINT contains 3 - 4 months of high load end range mobility video classes. You get 24/7 access to my instruction for your mobility gains. 

http://www.pamowensfitness.com/kinstretch-club-online-information/

 

FELIX FORTIS FAVORITES & LINKS: Hey lady! Are you ready to FINALLY work together?! TUITION IS AT OUR LOWEST PRICE. *EVER* Doors close 5/5 so head on over to learn more! 90 days from now, you will have accomplished SO. MANY. THINGS. and I can't wait to help you!

https://felix-fortis-golf-fitness-academy.thinkific.com/courses/beta

Learn my low back/hip mobility protocol that athletes in the Online Felix Fortis Golf Fitness Academy learn! https://felix-fortis-golf-fitness-academy.thinkific.com/bundles/get-golf-fit-bundle

 

Have any q's or want to chat about this episode?! Please send me an email! I can't wait to chat! [email protected]

@felixfortisgolffitness 

IN THIS EPISODE YOU'LL LEARN ABOUT:

what impact performance

 how to spot symptoms of stress

how to create a team around you to make you a better player

what is FRC?

how FRC has changed has changed perspective in golf 

 

MEET PAM OWENS:

Pam Owens is a personal trainer, a nutrition coach, and has more than 25 years of fitness experience with a specialization in golf-specific fitness. Pam is also rated Golf Digest's 50 Best Golf-Fitness Professionals in America. Pam is a leader in the industry,is an expert in Functional Range Conditioning, and  has worked with MANY Tour Professionals!

 

RESOURCES:

Instagram: @pamowensfitness

Pam’s website: www.pamowensfitness.com

Her  free ebook "Stretch Before You Swing: Driving Range Dozen" 10 minute warm up on my home page or link here:  https://mailchi.mp/c65a533df11f/stretch-before-swing-free-drd-ebook

FUEL UP - 5 days/5 videos/5 action steps to fueling your nutrition for golf.https://mailchi.mpd0f79e872c10/ffg2j6lwy4

LEAN UP nutrition coaching for 4 - 12 months of nutrition lifestyle coaching to reach your body composition goals and create the habits to maintain. www.pamowensfitness.com/nutrition-coaching

MOBILITY BLUEPRINT contains 3 - 4 months of high load end range mobility video classes. You get 24/7 access to my instruction for your mobility gains. 

http://www.pamowensfitness.com/kinstretch-club-online-information/

 

FELIX FORTIS FAVORITES & LINKS: Hey lady! Are you ready to FINALLY work together?! TUITION IS AT OUR LOWEST PRICE. *EVER* Doors close 5/5 so head on over to learn more! 90 days from now, you will have accomplished SO. MANY. THINGS. and I can't wait to help you!

https://felix-fortis-golf-fitness-academy.thinkific.com/courses/beta

Learn my low back/hip mobility protocol that athletes in the Online Felix Fortis Golf Fitness Academy learn! https://felix-fortis-golf-fitness-academy.thinkific.com/bundles/get-golf-fit-bundle

 

Have any q's or want to chat about this episode?! Please send me an email! I can't wait to chat! [email protected]

@felixfortisgolffitness