HOW TO BUILD A STRONG ENGINE FOR GOLF & ACTUALLY KNOW HOW TO USE IT (W/ DR. GREG ROSE)

IN THIS EPISODE YOU'LL LEARN ABOUT:

Kaitlyn & Dr. Rose talk about club head speed Attack angles Differences between female & male swings Proper clubs Importance of doing squats Functional strength training and the Kinematic Sequence! RESOURCES: Websites: www.mytpi.com   www.onbaseu.com  www.racquetfit.com Email: [email protected] SHOW NOTES: Co-Founder of the Titleist Performance Institute  FELIX FORTIS FAVORITES & LINKS: Learn my low back/hip mobility protocol that athletes in the Online Felix Fortis Golf Fitness Academy learn! https://felix-fortis-golf-fitness-academy.thinkific.com/bundles/get-golf-fit-bundle Are you at a point in your game, fitness, health, and diet  where you KNOW you need to start getting it together but you just CAN'T seem to make it happen for yourself? I got  you lady:) Check out my DIY course! https://felix-fortis-golf-fitness-academy.thinkific.com/courses/elitegolffitnessvault Looking for all the above BUT need the accountability, and personal golf fitness coach/team to tell you EXACTLY what you need and show you how to do it?! Well, let's do this lady!!! Take a few moments to tell me a bit about what's going on, and we'll set up a time to chat! Click here to apply to the  Felix Fortis Women's Golf Fitness Academy to work DIRECTLY with me! https://kpimentel.wufoo.com/forms/w144xfzp0fria2b/