Why Am I Eating This? Sandy Robertson, RN, MSN, PH-CNS, CMIP, CHTP

Feisty Side of Fifty

English - December 04, 2023 17:00 - 19 minutes - 8.62 MB - ★★★★★ - 13 ratings
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Previous Episode: Fitness and Health Over 40: Dr. Anthony Balduzzi

Next Episode: The Air Fryer Queen: Cathy Yoder

Wouldn’t you love to conquer your weight issues and restore your youthful vigor? How about learning the mind/body techniques to help you achieve optimal health while you build your self-esteem and reignite your zest for life?

Join guestSandy Robertson, RN with a master’s degree in nursing and a Board-Certified Holistic Nurse, as she shares tools and strategies from her book, Why Am I Eating This? For the past 25 years, Sandy has been both a corporate and healthcare systems manager as well as a leader/educator of wellness and obesity programs. Sandy is a big believer in combining the traditional science of medicine with mind-body approaches to well-being. Her book is filled with proven techniques to help you achieve and maintain the body you want while building your sense of self-worth and self-love.

If you care about looking and feeling your best now and in the future, you won’t want to miss this one!