The Mayo Clinic: How to be a Safe Weekend Warrior
Feisty Side of Fifty
English - April 19, 2019 16:00 - 11 minutes - 9.72 MB - ★★★★★ - 13 ratingsPersonal Journals Society & Culture baby boomers women over 50 bestselling authors actors healthy aging aging with attitude boomer women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Mayo Clinic Guide to Raising a Healthy Child.
Next Episode: AARP’s: Healthy Living Guide 2019
We boomers know that, if we want to continue to celebrate our lives, we’ve gotta keep moving. In other words… exercise. That’s why this show is especially helpful and informative.
Our guest,Dr. Anikar Chhabrais an orthopedic surgeon in Scottsdale, Arizona and is affiliated with Mayo Clinic in Phoenix, Ariz. He joins us to share all about how we can keep moving, keep fit and avoid injury… a particularly important topic for those of us over fifty.
If you care about your health and wellbeing and want to retain an active lifestyle well into your 80s and beyond, you will want to be sure to catch this show!