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Nava Atlas: Vegetariana
Feisty Side of Fifty
English - November 14, 2022 16:30 - 26 minutes - 11.5 MB - ★★★★★ - 13 ratingsPersonal Journals Society & Culture baby boomers women over 50 bestselling authors actors healthy aging aging with attitude boomer women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you decided to start eating healthier by choosing more plant-based foods? Do you want to incorporate these wholesome foods into your diet without spending hours in the kitchen, yet still enjoying meals that are as delicious as they are nutritious? Have you considered adding more vegan options to your menu but aren’t yet sure how to do it? If so, you won’t want to miss this show!
Nava Atlas, celebrated vegan and vegetarian cookbook author has just come out with an update to her very first masterpiece, Vegetariana. This book is packed with mouth-watering, scrumptious recipes that are guaranteed good for you. And, even better, they’re easy to make and super delicious!
So tune in and hear Nava share her tips for creating tasty, nutritious soups, grains, pastas sweet treats and more!