Train Your Brain and Body to Thrive During Stress with Dr. Elizabeth Stanley
Feel Good Podcast with Kimberly Snyder
English - October 21, 2019 04:00 - 50 minutes - 46.5 MB - ★★★★★ - 1 ratingHealth & Fitness Society & Culture fitness business health lifestyle entrepreneurship nutrition entrepreneur interview selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I think we all have stress and trauma, and the more we deal with it, the better our experience of life is, the better we're going to feel. We're going to feel good when we really tap into our own power, and work to clear this. We don't have to live with it. On today's episode, Elizabeth Stanley will share how her background influenced her philosophy, tips on how the Mind Fitness Training can be applied, and what it means to widen the window. Get ready to start feeling good today!
See omnystudio.com/listener for privacy information.
I think we all have stress and trauma, and the more we deal with it, the better our experience of life is, the better we're going to feel. We're going to feel good when we really tap into our own power, and work to clear this. We don't have to live with it. On today's episode, Elizabeth Stanley will share how her background influenced her philosophy, tips on how the Mind Fitness Training can be applied, and what it means to widen the window. Get ready to start feeling good today!
See omnystudio.com/listener for privacy information.