Top Foods For Great Skin

We have been talking about skin for years. I think it stemmed from me having so many skin issues myself, having really bad acne and a lot of patchiness, rosacea. I was feeling like I was looking very haggard and aging very quickly back in my early twenties.

I started to learn on this path, that skin is our largest organ. It very much does reflect our inner health. Not only how we eat and take care of our body, but our emotional and mental health and well-being and our spirituality.

All of which are part of our four Solluna Cornerstones, our connection to ourselves. It's really interesting how we can really start to regenerate our skin in super-powerful ways.

I'm going to tell you some of my top secrets today that I've been using myself for years. I'm excited to share with you about this topic because we all want to have great skin, and it's one of the first things people notice about us.

See omnystudio.com/listener for privacy information.

We have been talking about skin for years. I think it stemmed from me having so many skin issues myself, having really bad acne and a lot of patchiness, rosacea. I was feeling like I was looking very haggard and aging very quickly back in my early twenties.

I started to learn on this path, that skin is our largest organ. It very much does reflect our inner health. Not only how we eat and take care of our body, but our emotional and mental health and well-being and our spirituality.

All of which are part of our four Solluna Cornerstones, our connection to ourselves. It's really interesting how we can really start to regenerate our skin in super-powerful ways.

I'm going to tell you some of my top secrets today that I've been using myself for years. I'm excited to share with you about this topic because we all want to have great skin, and it's one of the first things people notice about us.

See omnystudio.com/listener for privacy information.