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Looking for ways to overcome anxiety and calm your nervous system? Tune in as my personal Ayurvedic teacher, Dr. Jay, goes over all aspects of how this really applies to our health, our wellbeing, and our vitality! ;)

See omnystudio.com/listener for privacy information.

Looking for ways to overcome anxiety and calm your nervous system? Tune in as my personal Ayurvedic teacher, Dr. Jay, goes over all aspects of how this really applies to our health, our wellbeing, and our vitality! ;)

See omnystudio.com/listener for privacy information.