I know we could all use more self-love practices because of this interesting time that we are in right now. The fact that some of our prior self-care, self-love practices like getting facials, massages, pedicures or manicures - we just haven't really been getting for many months now.
It's really important that we check in and we talk about practices that you can do right now, today in your home. In that really warm, cozy environment you can really nourish yourself on many different levels.
As we say in our Four Cornerstones, on a dietary food level, a physical body level, an emotional and mental level, and the spiritual level, these are the deepest core of us, our essence inside of us.

See omnystudio.com/listener for privacy information.

I know we could all use more self-love practices because of this interesting time that we are in right now. The fact that some of our prior self-care, self-love practices like getting facials, massages, pedicures or manicures - we just haven't really been getting for many months now.
It's really important that we check in and we talk about practices that you can do right now, today in your home. In that really warm, cozy environment you can really nourish yourself on many different levels.
As we say in our Four Cornerstones, on a dietary food level, a physical body level, an emotional and mental level, and the spiritual level, these are the deepest core of us, our essence inside of us.

See omnystudio.com/listener for privacy information.