I wanted to take you through my three step process for helping you pull yourself out of a rut, out of a down period or just feeling really off. We want to discuss this and support each other because it's something that I think is pretty universal. 

This topic is inspired by Heather, who I believe is from Virginia Beach. She is a beautiful member of our community that submitted a question last week for our Q&A podcast. So I was really inspired by her question where she described just feeling lost and unsure and confused. 

I send you lots of love, Heather. Thank you for inspiring today, and I hope you listen to this one as well.

See omnystudio.com/listener for privacy information.

I wanted to take you through my three step process for helping you pull yourself out of a rut, out of a down period or just feeling really off. We want to discuss this and support each other because it's something that I think is pretty universal. 

This topic is inspired by Heather, who I believe is from Virginia Beach. She is a beautiful member of our community that submitted a question last week for our Q&A podcast. So I was really inspired by her question where she described just feeling lost and unsure and confused. 

I send you lots of love, Heather. Thank you for inspiring today, and I hope you listen to this one as well.

See omnystudio.com/listener for privacy information.