If you sometimes feel like you're going through periods and moments where you feel lost, confused, or going in different directions, you're not alone!

My dear friend, General Manager, and Thursday Q&A Feel Good Podcast Co-Host, Katelyn Hughes, and I both have a lot to say about this topic because I think we've all had these experiences.

Well tune in ladies, because we're going to give you some real tools, strategies, and foods that can really help you feel more grounded and to feel just more connected to yourself and the direction of your life!

See omnystudio.com/listener for privacy information.

If you sometimes feel like you're going through periods and moments where you feel lost, confused, or going in different directions, you're not alone!

My dear friend, General Manager, and Thursday Q&A Feel Good Podcast Co-Host, Katelyn Hughes, and I both have a lot to say about this topic because I think we've all had these experiences.

Well tune in ladies, because we're going to give you some real tools, strategies, and foods that can really help you feel more grounded and to feel just more connected to yourself and the direction of your life!

See omnystudio.com/listener for privacy information.