It is nearly the end of July and I know from personal experience, no one wants to be bloated, but especially not in the summer!

Today we are focusing on my top tips to avoid bloating. We will cover everything from our perspective of the Four Cornerstones – Food, Body, Emotional-Wellbeing and Spiritual Growth.

As always, our Katelyn is here with me today to help us through our Best Of Series. It is going to be an amazing show,

See omnystudio.com/listener for privacy information.

It is nearly the end of July and I know from personal experience, no one wants to be bloated, but especially not in the summer!

Today we are focusing on my top tips to avoid bloating. We will cover everything from our perspective of the Four Cornerstones – Food, Body, Emotional-Wellbeing and Spiritual Growth.

As always, our Katelyn is here with me today to help us through our Best Of Series. It is going to be an amazing show,

See omnystudio.com/listener for privacy information.