Strategies for Managing Persistent Pain (Featuring Dr. Mary Wells)

Feel Better, Move Better, Live Better

English - November 21, 2019 01:19 - 34 minutes - 79.4 MB - ★★★★★ - 7 ratings
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Brandon chats with Dr. Mary Wells (Clinical Psychologist with VCU Health at the NOW Center in Short Pump) about an overview of persistent pain, different factors that contribute to persistent pain, psychological aspects that contribute to persistent pain, helpful strategies to consider to better manage persistent pain, and much more.

Resources Mentioned

The Pain Survival Guide by Dennis Turk

Unlearn Your Pain by Howard Schubiner

Healing Back Pain: The Mind Body Connection by John Sarno

The Mindbody Prescription by John Sarno

Spontaneous Healing by Andrew Weil

Why We Sleep by Matthew Walker

The Miracle of Mindfulness by Thich Nhat Hanh

Peace is Every Step by Thich Nhat Hanh

Who Dies? by Stephen Levine

Healing into Life and Death by Stephen Levine

Other Resources