Running Injuries & Performance (Featuring Dr. Jason Lunden)

Feel Better, Move Better, Live Better

English - November 11, 2019 05:22 - 27 minutes - 63.9 MB - ★★★★★ - 7 ratings
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Brandon chats with Dr. Jason Lunden (Nationally Recognized PT with expertise in running related injuries as well as serves as the physical therapist for the US Snowboarding and US Freeskiing teams) about an overview of running injuries from prevalence, causes, dosing, mechanics, recovery, and much more!

Resources Mentioned

Institute of Clinical Excellence Website Anatomy of a Running Shoe Podcast PT on ICE Podcast MyFitnessPal Road Runners Club of America Find a Coach Runner's World Magazine UltraRunning Magazine Anatomy for Runners by Jay DiCharry Running Rewired Book Running Times Magazine Fast Twitch Performance Website Paragon Athletics Website Paragon Athletics Instagram Chris Johnson Website Podcast on Running Featuring Chris Johnson

Podcast Information

Facebook Page: https://www.facebook.com/feelbettermovebetterlivebetter/

Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/

Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912

Spotify: https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS

Contact Information

Email: [email protected]