Brandon chats with Jeb Helms (Orthopedic and Sports Physical Therapist with VCU Health in Richmond) about an overview of persistent pain. They talk about different types of pain, what happens when the body goes from acute to persistent pain, factors that may influence pain imaging, debunking pain myths, the VCU Pain Class, and much more!

 

Online Resources/Videos Referenced:

Pain Explained in 5 Minutes Why Things Hurt by Lorimer Moseley The Mystery of Chronic Pain Greg Lehman Pain Science Workbook Graded Motor Imagery International Association for the Study of Pain Pain-Ed Central Sensitization Information

Podcasts Referenced:

Dr. Katie Siengsukon's Podcast on Sleep Dr. Mary Well's Podcast Episode Podcast on Imaging and Spine Pain

 

Evidence Referenced:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/pubmed/?term=are+first+time+episodes+of+serious+LBP https://www.ncbi.nlm.nih.gov/pubmed/25584950 https://www.ncbi.nlm.nih.gov/pubmed/25009200 https://www.ncbi.nlm.nih.gov/pubmed/27867079 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430365/ https://www.physio-pedia.com/Canadian_C-Spine_Rule

Podcast Information

Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/ 

 

Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/ 

 

Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912 

 

Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS 

 

Contact Information

Email: [email protected]