Lifestyle Factors for Disease Risk Reduction (Featuring Mari Adams, PA-C)

Feel Better, Move Better, Live Better

English - November 29, 2019 02:50 - 37 minutes - 85.3 MB - ★★★★★ - 7 ratings
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Previous Episode: Cancer Exercise Guidelines & Rehab Program (Featuring Lucero Vazquez)

Next Episode: Diagnostic Ultrasound & Blood Flow Restriction Training (Featuring Chris Fosdick)

Brandon chats with Mari Adams (Physician's Assistant at VCU CMH Orthopedic Services) to discuss the 3 big lifestyle factors (exercise, nutrition, & sleep) that contribute substantially to development of chronic health diseases with discussing helpful strategies that can be done to improve them!

Prior Podcast episode on Sleep

Mari Adam's Biography on VCU Website

Podcast Information

Facebook Page: https://www.facebook.com/feelbettermovebetterlivebetter/

Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/

Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912

Spotify: https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS

Contact Information

Email: [email protected]