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Exercise & Personal Training (Featuring Angel Brazeal)
Feel Better, Move Better, Live Better
English - July 28, 2019 14:37 - 57 minutes - 131 MB - ★★★★★ - 7 ratingsHealth & Fitness Science health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Brandon chats with Angel Brazeal, Certified Personal Trainer at FitClub in South Hill, about proper weight training and aerobic exercise considerations.
Relevant Resources
National Academy of Sports Medicine
The Strength Jedi Website/Blog
The American College of Sports Medicine
National Strength and Conditioning Association
The Journal of Strength and Conditioning Research
Interesting Research Article on How Exercise Can make People Feel Better
Angel's Interview on the P4P Real Talk Podcast
Angel's Contact Information
Email: [email protected]
Instagram: @empowered.fit.angel
Facebook Page: https://www.facebook.com/feelbettermovebetterlivebetter/
Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/
Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912
Spotify: https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS
Contact Information
Email: [email protected]