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The 4 P's of Family Meals
Feeding The Family
English - January 17, 2022 22:39 - 25 minutes - 46.9 MB - ★★★★★ - 18 ratingsNutrition Health & Fitness Kids & Family Parenting family feeding kids nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Benefits of Family Meals
Next Episode: How to Create Positive Change
How do you make family meals a success? Dr. Kristin talks about the 4 P's of family meals. Prioritize, Plan, Prep, and Play are the 4 P's of family meals. Learn about how to make Family Meals a success for you family and just how important family meals are for your family. Family meals help kids with school performance, they lower stress levels, help to prevent substance abuse, decrease risk of teen pregnancy, prevent obesity with nutrition benefits, and so much more!