Body Image is something our sons and daughters struggle with like no other generation before them has. Social media channels can distort the reality and expectations of how boys and girls think they should look, leading to tragic outcomes. On today's podcast we learn about what we can do to help boys and girls with positive body image. We're joined by Charlotte Markey, an expert on the subject who has studied the impacts of body image and written about it extensively.

Learn more about the podcast with Dr. Kristin Saxena at www.kristinsaxena.com!