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Ep. 018 #UNFILTERED Moon Musings :: Full Moon In Aquarius Lunar Eclipse :: Rest for Healing + Clearance this Blood Moon
Feed Your Wild with Venessa Rodriguez
English - July 27, 2018 08:00 - 1 hour - 61.3 MB - ★★★★★ - 178 ratingsHealth & Fitness energy health intuition regenerative spirituality alternative functional holistic medicine natural Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Megan and Venessa discuss the theme of REST this Full Moon in Aquarius Lunar Eclipse July 27 aka Blood Moon. This is an opportune time for rest in order to review, turn inward, and clear what needs to be released. They cover the importance of rest and sleep for health on multiple levels, the glymphatic system that cleanses and feeds the brain, and various concepts of time management for implementing rest. They also share some practical tips and tools to support your relationship to rest and optimizing sleep.
Show notes: http://www.wildlyrooted.com/fywpodcast/18unfiltered