Physical Activity and Healthy Weight
Feed to Succeed Podcast
English - December 31, 2018 09:00 - 35 minutes - 54.6 MB - ★★★★★ - 24 ratingsHealth & Fitness Kids & Family cooking dietitian food healthykids pediatricnutrition registereddietitian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Feed to Succeed Series 3: When Weight is a Symptom of Disordered Eating
Next Episode: A Weighty Subject: Mental Health and Body Image
Do you know what the current recommendations are for daily exercise for kids and teens? It's probably more than you were taught if you grew up in the '80s and '90s like Betsy and Jen. Listen in to this informative and motivating episode for tips and ideas - great for parents and kids alike! Kate Kalnes, a kinetic wellness teacher from New Trier High School and former sports coach, shares her views on being healthy from the inside out. And it's not about the scale...