Why we all need a personal trainer for our vagina
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English - January 20, 2020 19:00 - 13 minutes - 12.8 MB - ★★★★★ - 6 ratingsKids & Family Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Personal trainer Tara Stojanovski is on a mission. The Director of Fit Mama Co wants women everywhere, particularly pregnant women or new mums, to consider getting a PT for their vagina. Tara explains why understanding your pelvic floor and getting a regular exercise regime in place can make a big difference to your overall health and wellbeing.
See omnystudio.com/listener for privacy information.
Personal trainer Tara Stojanovski is on a mission. The Director of Fit Mama Co wants women everywhere, particularly pregnant women or new mums, to consider getting a PT for their vagina. Tara explains why understanding your pelvic floor and getting a regular exercise regime in place can make a big difference to your overall health and wellbeing.
See omnystudio.com/listener for privacy information.