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Why Making Time For Your Own Happiness Is Vital For Every Parent

Feed Play Love

English - April 26, 2018 16:30 - 15 minutes - 14 MB - ★★★★★ - 6 ratings
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We talk a lot about "me time" and it's considered a serious luxury once you start a family. But says that taking care of yourself should be top priority when you're a parent. Darren explains why "me time" isn't a luxury item, what can happen if you don't make time for yourself, and gives us some simple ways to make time for ourselves every day.Dr Darren Morton

See omnystudio.com/listener for privacy information.

We talk a lot about "me time" and it's considered a serious luxury once you start a family. But says that taking care of yourself should be top priority when you're a parent. Darren explains why "me time" isn't a luxury item, what can happen if you don't make time for yourself, and gives us some simple ways to make time for ourselves every day.Dr Darren Morton

See omnystudio.com/listener for privacy information.