Feeling busy? Is it Christmas, or are you always feeling run off your feet? Sometimes it can feel like we have no choice in the pace of our lives, but TV and radio presenter, author and mum of two, Meshel Laurie, says we can slow things down.

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Feeling busy? Is it Christmas, or are you always feeling run off your feet? Sometimes it can feel like we have no choice in the pace of our lives, but TV and radio presenter, author and mum of two, Meshel Laurie, says we can slow things down.

See omnystudio.com/listener for privacy information.