Babies are very good at waking through the night. Adults, on the other hand, don't cope so well. Sometimes the night time settling can fall on the shoulders of just one parent. Jo Ryan from Baby Bliss gives us some tips on how we can share the load.

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Babies are very good at waking through the night. Adults, on the other hand, don't cope so well. Sometimes the night time settling can fall on the shoulders of just one parent. Jo Ryan from Baby Bliss gives us some tips on how we can share the load.

See omnystudio.com/listener for privacy information.