Becoming a parent can be a mixture of big feelings - both joy and sorrow. It can also be physically demanding attending to a newborn's needs. Sharlene Vlahos is the Director of Education at Karitane, a non-profit organisation supporting parents raising children. Sharlene gives us her top tips on transitioning to parenthood.

Additional resources if you're struggling:

PANDA
COPE
The Gidget Foundation

See omnystudio.com/listener for privacy information.

Becoming a parent can be a mixture of big feelings - both joy and sorrow. It can also be physically demanding attending to a newborn's needs. Sharlene Vlahos is the Director of Education at Karitane, a non-profit organisation supporting parents raising children. Sharlene gives us her top tips on transitioning to parenthood.


Additional resources if you're struggling:


PANDA
COPE
The Gidget Foundation

See omnystudio.com/listener for privacy information.