When LIFE SUCKS - DO THIS!
The Nancy Byerly Show
English - February 26, 2023 12:45 - 1 minute - 1.47 MB - ★★★★★ - 30 ratingsEntrepreneurship Business Government entrepreneur entrepreneurship federalcontracting governmentcontracting smallbusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of "When Life Sucks Do This", we discuss practical coping strategies for tough times. Go for a walk to release tension and boost your mood. Journal to gain clarity and self-reflect. Talk to someone for support or seek professional help. Engage in a creative activity to express yourself. Remember, you're not alone, and these strategies can help you navigate through tough times with resilience and grace. Thanks for tuning in.