5 STEPS TO OVERCOME TOXIC PRODUCTIVITY
The Nancy Byerly Show
English - August 13, 2022 14:45 - 7 minutes - 9.8 MB - ★★★★★ - 30 ratingsEntrepreneurship Business Government entrepreneur entrepreneurship federalcontracting governmentcontracting smallbusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What is TOXIC Productivity | 5 Signs of Toxic Productivity
Next Episode: Google Keep Review | Is It a Good Note-Taking App
If you were like me, your productivity level went to the extreme. So much so, that I no longer had time for family, hobbies or even myself. I am going to show you the 5 steps that I did to get my productivity back under control.
1. Unravel your Work and Your Self0=-Worth
2. Practice Meaningful Self-Care
3. Learn to say "NO"
4. Build Buffers in Your Schedule
5. Establish Health Boundaries.