Empowering By Fitness With Rob Zender Week 21

Fed by Ravens Media

English - August 20, 2021 17:20 - 24 minutes - 11 MB - ★★★★ - 5 ratings
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Previous Episode: 2021 August 19 The Bryan Hyde Show Hour Two

Next Episode: 2021 August 20 The Bryan Hyde Show Hour One

Empowering by Fitness with Rob Zender

This week Rob talks about metabolism and the recent findings in the journal of science. Rob also talks about the great progress Rob’s sister-in-law has had from starting weight loss 6 weeks ago. Is she on track? and did she make any mistakes? Yo-yoing can be a major component in overall failure.

Rob gives his week 48 weight loss and post opt update: Nine weeks after skin surgery; How is the hole in Robs stomach healing and what did he learn at wound care. Rob is gaining weight, why?

Empowering by Fitness with Rob Zender