Protecting your energy, break up overhauls and doing the WORK with Monica Foitzik
FearlessAF The Podcast
English - May 13, 2021 21:36 - 1 hour - 69.4 MBFitness Health & Fitness Religion & Spirituality Spirituality advice bodybuilding boss babe bosslady mindfullness confidence consciousness empowerment encouragement entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
ππ£ππ¦π’ππ π : π₯ππππππ‘ππ‘π + π£π₯π’π§πππ§ππ‘π π¬π’π¨π₯ ππ‘ππ₯ππ¬ πͺππ§π π π’π‘πππ ππ’ππ§πππ β£
β£
In todayβs episode we are going to be diving into a lot of energy work and what it truly means to realign with yourself and protect your precious energy. We touch on the dramatic effects of trauma, what βtraumaβ really is and the physical effects it can have on the body when you arenβt taking the proper protocols to help yourself heal from toxic situations. β£
β£
Monica is a licensed acupuncturist, Reiki healer + soon to be doctor of Chinese medicine and has taken this opportunity to dive deep in with me to talk about some pretty personal experiences and how she has not only helped herself heal but has truly elevated herself in the process. β£
β£