Mental Health Matters, check in on your friends

Join us for an incredibly important and emotional episode with myself and Wayne Shepard as we touch on the importance of mental health, especially in the male demographic. Wayne is a men's mental health advocate, veteran and buisness owner an took some time with us to share some incredibly important topics Being vulnerable by society has always had a negative connotation, especially with men and making them feel weak for expressing what's going on inside their head and what they are going through.