Fearless AF The Podcast - Overcoming Identity Crises and Imposter Syndrome
FearlessAF The Podcast
English - November 24, 2023 20:00 - 31 minutes - 28.8 MBFitness Health & Fitness Religion & Spirituality Spirituality advice bodybuilding boss babe bosslady mindfullness confidence consciousness empowerment encouragement entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There was a time when I was so afraid of my own narrative that I’d prefer to become someone else altogether. With this podcast Fearless, I broke free from the chains of imposter syndrome, and embarked on a journey of self-discovery, unbecoming, and personal evolution. We're back in the place where it all started, Sticky Pause Studio, discussing my favorite topic - identity crisis and imposter syndrome, how these issues shaped my journey, and how they continue to influence the evolution of my identity.
Crisis, whether it be an identity or existential one, often leaves us feeling lost, conflicted, and in search of our ‘why’. As we unpack these issues, we delve into its origins, impacts on our sense of self, and strategies to combat the negative feelings that arise from them. While the journey of overcoming such feelings is a continuous one, we hope to shed light on methods to navigate through the fear and uncertainty of personal growth and change. The journey of unbecoming - of shedding old habits and patterns, and of recognizing and adjusting to triggers, can be just as daunting. But, as we'll discuss, it also leads to immense personal growth.
As we navigate this journey together, we'll also touch upon the pressures of maintaining an online presence and the conflicts it can create with our evolving identities. We understand the fear of showing up as a new, different person, especially in the digital space. As we explore these topics further, remember: you’re not alone. We are here for you, ready to take on these challenges together. So, sit back, relax, and let's navigate this journey of identity, growth, and change together.
--------- EPISODE CHAPTERS ---------
(0:00:18) - Identity Crisis and Imposter Syndrome
(0:07:16) - Identity Crisis and Finding Your Why
(0:13:22) - Navigating Identity and Healing Process
(0:19:23) - Navigating Identity and Self-Understanding
(0:24:28) - The Process of Unbecoming and Evolving
(0:30:24) - Managing Online Presence and Identity Crisis