S1E9 - "Trauma Therapy"
Favorite F*ing Thing!
English - April 26, 2020 21:15 - 24 minutes - 33 MB - ★★★★★ - 10 ratingsSociety & Culture Leisure Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S1E8 - The Sailor's Life
While we're all quarantined at home during a global pandemic, host Vanessa Bellew thought it might be a good time to deliver a personal essay about trauma therapy, trauma itself, and some of her favorite grounding techniques for dealing with trauma and anxiety.
No cursing!