The Benefits of Intermittent Fasting

Dadisms

English - January 02, 2019 09:47 - 15 minutes - 21.9 MB
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In this weeks episode of Dad Eye View Ryan Discusses the obvious and not so obvious benefits to intermittent fasting. Everyone talks about the benefits such as losing weight and cutting body fat, but they don't talk about the time you save, the money you save, and extra work you save. In this episode, Ryan talks about how intermittent fasting has made his life healthier and easier.