87. Real Talk: Remembering That You're Supposed To Fail

Rise Up with Jonah Mitchell

English - February 25, 2024 17:31 - 18 minutes - 17.1 MB
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In this episode I share something that I have told many clients over and over again when they're trying to change their body.

The truth about changing your body and getting to your goals is that it may not go the way that you THINK it's supposed to.

There may be circumstances out of your control that inhibit you from seeing the results exactly the way you want to and there's nothing wrong with that.

Our reactions to these things, especially the emotional ones, lead us to make decisions that ultimately make us give up and make it take even longer to see get to where we want to be and sustain it there.

Every time you "fail" you get to learn something new to help you along the way, and everything in this episode helps highlight these things so I hope it helps you where ever you're at in your journey.

I hope you enjoy.