51. How To Be Perfect When Losing Weight

Rise Up with Jonah Mitchell

English - April 22, 2023 15:43 - 22 minutes - 20.5 MB
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Previous Episode: 50. The 2 Real Reasons Why It Takes So Long to Lose Weight

Next Episode: 52. If I Had to Start Over Tomorrow This is How I Would Rebuild, and How to Not Let the Lack of Results Tear You Down: Listener Q&A Episode

On this episode, I go over the interesting relationship most people have with perfections as they try to lose weight.

Most of us do not realize how harder we make our goals on ourselves when we don't address this topic more often. So I decided to let you peak behind the curtain of perfection and how to actually set yourself up for the most success possible.

Without making your life harder in the mean time.

I hope you enjoy.

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