Season 1 Episode 5 Rule #5 Let"s Talk About Goals vs Resolutions
Fat Club Podcast
English - January 16, 2018 07:01 - 46 minutes - 31.9 MB - ★★★★★ - 41 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Season 1 Episode 4 Rule #4 Let's Talk About Sex...
Next Episode: Season 1 Episode 6 Rule #6 Let's Talk About Self Care
On this weeks episode Steph and Becky chat one on one! We talk goals vs resolutions. We share ideas and insights on how to make goals you can reach. Why we think goals are great and resolutions aren’t for everyone. We discuss Maggie McGill’s post “5 More Non-Diet New Year’s Resolutions For Fat Babes” (We loved it!)Plus we share some of our New Year’s goals and our “One Word Resolutions”. Plus we discuss assigning morality to food and showing yourself some self love.
http://www.magsmcgill.com/5-non-diet-new-years-resolutions-fat-babes/
https://www.pinterest.com/fatclubpodcast/
Artwork by ShaSha Willems IG: @shhshashhsha
Music by Purple Tiger Audio
CW: Fat Shaming, weight loss, mental health