Fat Boy Podcast
66 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 9 ratingsThe podcast follows Fat Boy Jiu Jitsu on his constant journey in weight loss, Jiu Jitsu, and everyday life.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep 60 - Lawsuits and Commentary Debut
April 18, 2023 02:38 - 45 minutes - 42 MBYashira Millayes is an active Momlete as a BJJ Blue Belt Yashira V Brianna Parocha FoxHoundandFuel Use "Yashira25" at check out As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation RIP Deputy Michael Milmerstadt Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
Ep 59 - Regrets watching IBJJF Pans
April 04, 2023 04:08 - 24 minutes - 22 MBRIP Deputy Michael Milmerstadt https://www.gofundme.com/f/a-strong-loving-family-man-had-brain-surgery I want to Congratulate Pedro and Fred for competing at Pans. Fred Congratulations on that GOLD. As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation - ATHLETES YOU HAVE TIL APRIL 10 to Apply for a Scholarship Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
Ep 58- I was right about the swim
March 20, 2023 04:01 - 28 minutes - 26.2 MBAs always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages YouTube Facebook Instagram Twitter
Ep 57 - Race Week
March 07, 2023 14:56 - 21 minutes - 19.6 MBRace Week is here. Spending the next couple of days preparing for Saturday. Just a tad bit worried about the swim. As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
Tampa Open Recap
February 28, 2023 15:25 - 13 minutes - 12.8 MBI uploaded my matches, hey they are for your viewing pleasure Super Heavy Division Match https://youtu.be/0ktoz0_iOEE Master 3 Open Class – Absolute Match https://youtu.be/vDaNcpuDJZM As always I want to thank our Sponsors Combat Night Retro Grappler
Ep 55 - Me and my ......
February 17, 2023 14:15 - 32 minutes - 30.2 MBAs always I want to thank our Sponsors Combat Night Retro Grappler
Ep 54 - Struggle Bus
February 02, 2023 12:17 - 20 minutes - 18.9 MBAs always I want to thank our Sponsors Combat Night Retro Grappler
Ep 53 - That New Year Hits Hard
January 23, 2023 04:15 - 16 minutes - 14.8 MBAs always I want to thank our Sponsors Combat Night & Retro Grappler
Ep. 52 - Happy New Year
January 05, 2023 04:50 - 14 minutes - 13.4 MBAs always I want to thank our Sponsors Combat Night &Retro Grappler
Ep 51 - Papi The Comic
December 09, 2022 05:32 - 1 hour - 75.6 MBAs always I want to thank our Sponsors Combat Night &Retro Grappler You cab find Papi The Comic Here
Ep 50 - Only 6 Years in the Making
December 01, 2022 05:21 - 53 minutes - 49 MBAs always I want to thank our Sponsors Combat Night &Retro Grappler Jim is @FIGHTJIM on IG He is the Founder Alers Martial Arts in Pembroke Pines, FL
Ep 49: Skin Surgery, Triathlons, manTitties &Tacos
November 24, 2022 20:43 - 1 hour - 92 MBAs always I want to thank our Sponsors Combat Night &Retro Grappler Lou's Unprofessional Breakdown Podcast can be found COMBAT NIGHT YOUTUBE
EP 48: This Is 40
November 15, 2022 05:22 - 15 minutes - 14.5 MBI want to thank our Sponsors Combat Night and Retro Grappler
Where in the World have you been Fat Boy?
November 10, 2022 03:58 - 11 minutes - 10.2 MBI want to thank our Sponsors Combat Night and Retro Grappler
Episode 46 - Daniel Gonzalez @SleevedPapi
February 26, 2019 04:45 - 1 hour - 77.4 MBDaniel just compete this past weekend, and shares his experience. Daniel previously was on Episode 38 of the Podcast. Daniel's Instagram SleevedPapi Photo Credit is OhSoElytePhotography
Episode 45 - Jim Alers
February 14, 2019 17:00 - 57 minutes - 52.3 MBJim Alers is a long time friend and mentor. Professor Alers recently opened up his own school, Alers Martial Arts in Pembroke Pines, Fl They offer everything from kids bjj to womens only classes. Jim will be competing for Combat Night Combat Jiu Jitsu on 2/23 in Ft Lauderdale
Episode 44 - Helpful Keto
February 06, 2019 05:15 - 23 minutes - 21.7 MBHonestly if you arent into Keto, this wont be your favorite episode, however, if youre interested to learn some of the tricks that helped me, here are a few. If you want to learn more about Keto, my favorite place to send people is Reddit The r/Keto FAQ section is great. If you are interested in some of the Perfect Keto products, they can be found here
Episode 43 - Erik Abreu BJJ Black Belt
January 29, 2019 04:45 - 3 hours - 181 MBOn this episode of the podcast I sit down and talk to my good friend Erik Abreu and Black Belt Instructor. Erik is the 6:30 AM Jiu Jitsu Black Belt at TAN BJJ He is also a Licensed Insurance agent so if you need to slide in his DMs do so. Thank you so for for downloading the podcast. You can support the podcast by shopping at our sponsor Perfect Keto (click me) or by making a donation.
Episode 42 - Mitchell Chamale of Combat Night MMA
January 22, 2019 04:29 - 1 hour - 68.8 MBOn this episode of the podcast I sit down and talk to my good friend Mitchell Chamale. He is the CEO of Combat Night On January 26th Combat Night will celebrate 7 years and 100 Events. They are a milestone in the MMA Community Thank you so for for downloading the podcast. You can support the podcast by shopping at our sponsor Perfect Keto (click me) or by making a donation.
Episode 41 - Whats Up Fathletes
January 15, 2019 05:15 - 30 minutes - 27.9 MBRecap of the end of 2018, and a look into 2019.
Episode 40 - Matt Marsden
October 31, 2018 02:00 - 54 minutes - 50.3 MBOn this episode of the podcast I'm joined with Bellator Cutman Matt Marsden.
Episode 39 - A Hard Truth
October 18, 2018 04:00 - 25 minutes - 23.3 MBHear a little about my experience at WoodBadge Training , a bunch of reflection, and guess who has stepped up his running game? Hope you still listen to the next episode after this podcast. Peace, Love, and Bacon Grease Fat Boy Jiu Jitsu
Episode 39 - A Hard Truth
October 18, 2018 04:00 - 25 minutes - 23.3 MBSo with recent experiences in my life, I had to come clean about something!
Episode 38 - w/ Daniel Gonzalez AKA SleevedPapi
September 19, 2018 04:00 - 1 hour - 107 MBDaniel Gonzalez was morbidly obese and in October of 2017, under went weight loss surgery. Fighting the odds he is determined to change his life! IG @SleevedPapi Please Rate, Review and share with a friend! Remember Teamwork makes the dream work. FAT BOY JIU JITSU PERFECT KETO STORE
Episode 37 - Tap Out Cancer with David Ramirez
September 11, 2018 03:59 - 1 hour - 86.8 MBOn this episode of the podcast talks to David Ramirez, a Fathlete turn Ultra Marathoner and now has fallen in love with Jiu Jitsu. David Ramirez's Ig is @dad_is_getting_fit_bjjrunner Donations via Tap Out Cancer The money being raised will be going to Alex's Lemonade Stand
HAPPY LABOR DAY
September 04, 2018 03:00 - 1 hour - 75.8 MBThe BJJ Power Hour IG is https://www.instagram.com/thebjjpowerhour/ The BJJ Power Hour Podcast can be found here BJJPOWERHOUR PODCAST
Episode 35 - Five Tablespoons of Butter!
June 26, 2018 04:01 - 30 minutes - 27.9 MBFinally, The Return of The Return of the Podcast. Stick around and learn how fat you have to be to be stuck in limbo.... I mean a weight class.
Episode 33 - Raise the bar
May 09, 2018 22:00 - 30 minutes - 27.8 MBUpdate on the move, hear about the coffee story, and raise the bar on accountability, and listen to me space out once or twice. Oh and apparently I carried the wrong number on that math for the squats hahaha
EPISODE 32 - DONT CALL IT A COMEBACK
April 24, 2018 14:03 - 33 minutes - 31.2 MBHELLO AGAIN FATHLETES ! This episode of the podcast I sorta ramble on where I've been and why there has been radio silence on my end. If you are interested in the Perfect Keto Products CLICK HERE And if youre interested in a Keto Calculator and the Keto Diet Click Here
Episode 31 - 18.1 & 18.2 Recap
March 05, 2018 01:00 - 32 minutes - 30.1 MBJust a quick recap of Cross Fit Open Workouts 18.1 & 18.2 and quite possibly a shipping snafu story. If you are interested in Combat Night here are the following links Combat Night Facebook Combat Night Twitter Combat Night Instagram And here is a link to the amazing sound of a VR6 (Video Courtesy of the Humble Mechanic)
Episode 30 - The New Challenge
February 22, 2018 03:08 - 37 minutes - 34.5 MBOn this episode of the podcast I recount my previous "TOO FAT" to ride Universal Studios and how awesome it was to fit on the ride .. and somewhere in there I share a Keto Mousse Recipe that Ive been enjoying. .. And what am I doing with these Volkswagens ?
Episode 29 - I'm Back
February 09, 2018 15:42 - 32 minutes - 30 MBAfter 8 weeks, I'm back to delivering your favorite Podcast. With the move, Holidays, a health scare, I'm back and stayed KETO the WHOLE TIME!!
Episode 28 - More Keto Talk
December 13, 2017 05:00 - 34 minutes - 31.6 MBRunning sucks its definitely not for me, so that's why i have to do it more often. Here are the Exogenous Ketones I have used as a preworkout!
Episode 27 - Keto Talk
November 30, 2017 06:14 - 50 minutes - 46.6 MBHey Fathletes on this episode of the podcast I talk about some foods I eat to stay in Ketosis.
Episode 26 - I'm Back
November 29, 2017 15:51 - 47 minutes - 43.6 MBHey Fathletes, Hope you guys all enjoyed your Thanksgiving ! Did you score anything good for Black Friday ? Here is the Link to Juan Cardona's Boxing Gym That I referenced. (At first I didnt know if he wanted his profession known, some cops are real private.) Here is doing amazing stuff in San Antonio AND HERE IS THE TRAILER IVE BEEN WAITING FOR
Episode 25 with Chadwick Church
November 04, 2017 14:00 - 1 hour - 101 MBChadwick Church joins me on this Episode of the podcast to discuss the results of the Bellator 186 card and break down the UFC 217 card. Could Bellator 186 Steal the UFC 217 Spotlight Here is the link to Chad's first of many articles on MMASUCKA
Episode 24 with Andrea Lowell
October 29, 2017 00:00 - 1 hour - 85.8 MBAndrea Lowell is an ISSA certified Personal Trainer and Raw Food Nutritionist, focusing on superfoods for wellness. She is also the Co-host for "The Mr. SKin Podcast". If you are interest in a going Raw, reach out to Andrea and let her know you are a listener of the Fat Boy Podcast https://www.superfitbyandrea.com/ ANDREA'S INSTAGRAM ANDREA'S TWITTER ANDREA'S FACEBOOK
Episode 23 Carcast
October 17, 2017 19:17 - 31 minutes - 28.7 MBHey Fathletes Just a quick carcast sharing my experience at the Fight Sports Miami Seminar where I met Master Renzo Gracie, slap a cake in my friends face, and let you know the results of my blood work 3 months into KETO. (Well some I was driving)
Episode 23 Carcast
October 17, 2017 19:17 - 31 minutes - 28.7 MBHey Fathletes Just a quick carcast sharing my experience at the Fight Sports Miami Seminar where I met Master Renzo Gracie, slap a cake in my friends face, and let you know the results of my blood work 3 months into KETO. (Well some I was driving)
Episode 22 _ Where is Fat Boy
October 11, 2017 06:30 - 1 hour - 59.3 MBI try to dive deeper in to my No Cheating Philosophy. Besides being powered by Ketones, apparently vanity is also fueling this machine. Here's the link to LA RUTA DE LOS CONQUISTADORES Heres's a link to the Dr Bruce Fife Episode of the Ketovangelist podcast.
Episode 21
September 30, 2017 06:30 - 31 minutes - 29.1 MBWhat's up Fathletes, just a quick update now that we are finally back home! Oh and I'm under 300
Episode 21
September 30, 2017 06:30 - 31 minutes - 29.1 MBWhat's up Fathletes, just a quick update now that we are finally back home! Oh and I'm under 300 Here is the link for the Amazon Smile JOSH SAMMAN MMA FOUNDATION
Episode 20 - Post Irma
September 14, 2017 14:15 - 49 minutes - 45.2 MBThankfully back to drop another podcast episode so dont' be a Jon Jones, stop cheating yourself!
Episode 20 - Post Irma
September 14, 2017 14:15 - 49 minutes - 45.2 MBThankfully back to drop another podcast episode so dont' be a Jon Jones, stop cheating yourself!
Episode 19 - Post Labor Day /Hurricane Irma Prep
September 06, 2017 04:00 - 45 minutes - 41.7 MBSorry about missing a podcast but wanted to give you guys a quick update while prepping for Hurricane Irma. What are your Irma Plans?
Episode 18
August 25, 2017 04:40 - 39 minutes - 36.3 MBSo I talk about how sometimes a negative statement can be the catalyst you needed and how I need to proofread my post. This week the podcast is late because every time I was about to record I would think about Officer SAM HOWARD whom was shot on duty and passed. Sam thank you for everything. RIP OFC HOWARD & OFC BAXTER.
Episode 17 Chapter 2
August 17, 2017 03:34 - 20 minutes - 18.8 MBSo on my return trip from Orlando to Fort Myers I explain why I feel "Cheat Day" -ers are weak minded!
Episode 17 Chapter 2
August 17, 2017 03:34 - 20 minutes - 18.8 MBSo on my return trip from Orlando to Fort Myers I explain why I feel "Cheat Day" -ers are weak minded!
Episode 17 - Carcast (Part 1)
August 16, 2017 14:48 - 20 minutes - 18.7 MBDecided to use some of my "Travel Time" to record a quick cast and as I was about to get to another topic the batteries died. I'll record part 2 of this tonight on my drive back to Fort Myers.
Episode 16 with Jim "The Beast" Alers
August 15, 2017 02:51 - 1 hour - 86.5 MBJim explains why he "welched" on the bet, talks about his move to 155, and whats next... Hopefully we go to JAPAN