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Ep. 60 - Peak behind the curtain | OMAD to lose 75 pounds! | Fasting Testimonial Tuesday | Consistent weight loss progress | Progress over perfection | 365 Days | How to make a fasting lifestyle work | Getting your life back | Free OMAD Intermittent Fasti
Fasting For Life
English - February 16, 2021 10:00 - 29 minutes - 26.1 MB - ★★★★★ - 986 ratingsAlternative Health Health & Fitness Nutrition atkins autophagy cleanse glucose insulinresistance ketogenic ketones lifestyledesign omad obesity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, you get you get to hear from one of the earliest adopters of the one meal a day strategy of fasting. Candice and her story are uplifting and transformational in more ways than one. While Tommy and Dr. Scott are iced in without power, heat, and of course internet, we hope you enjoy this wonderful story of consistency and simplicity. Candice, much like us, started with frustration and little results. Fast forward 365 days and you have one of the first success stories of Fasting For Life.
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Show Transcript: www.thefastingforlife.com/blog
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