FAR OUT#99 ~ Diet Update: You *Can* Feel Better Than This
FAR OUT: Adventures in Returning Home
English - October 14, 2020 12:00 - 1 hour - 67.6 MB - ★★★★★ - 44 ratingsPersonal Journals Society & Culture Philosophy unconventional living alternative living far out off the beaten path gluten-free vegan travel van life minimalism intentional living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FAR OUT #98 ~ You Don't Change, You're Changed
Next Episode: FAR OUT #100 ~ Then and Now: Our FAR OUT Journey
Listen and explore:
Veganism and the risks and temptations of subscribing to an ideology What exactly do we mean when we say "feel good?"The spiritual and emotional aspects of foodDiet as an experiment rather than a set of rules and restrictionsThe difference between an apple and a poisoned appleWhy simplifying our diet has been key to healingExperience as guide: tuning into the wisdom of the bodyThe simple criteria we use now for what we eatThe massive upside we're missing out on by ignoring what we put in our bodiesMentioned on this episode:
FAR OUT #29 ~ Garbage In, Garbage Out (Alasdair's Food Story)FAR OUT #30 ~ What You Eat is not Who You Are (JR's Food Story)FAR OUT #69 ~ Chocolate Shaman Keith Wilson on Cacao: The Food for the ShiftFAR OUT #79 ~ Via Negativa: The Road to the Good LifeChris Kresser's list of functional medicine practitionersConnect with us:
Website: www.thefarout.life Email us at [email protected]On Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:
Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:
Cover image: https://www.totemical.comIntro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)